Melbourne’s Best Bodybuilding Gyms
The fitness and gym industry in Melbourne has grown steadily over the last decade due to the increasing health consciousness of Melbournians. More are signing up for gym memberships because they recognise the benefits of regular exercise. There are gyms, fitness centers, sports complexes, and leisure facilities in Melbourne for people of all ages; however, those between 20 and 35 comprise the majority.
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While some of these gyms provide self-service equipment, many also offer classes to assist you to stick to a weekly workout routine. Finding a suitable gym to join when you first begin your fitness journey is half the battle. We’re here to help you find a fitness facility or service that suits your requirements in your area.
Continue reading to check out the list of the finest Melbourne gyms to find a fitness facility or service in your area that suits your requirements.
Leo Berry’s Gym – Richmond Boxing Club
The Richmond Boxing Club was founded by Leo Berry, a prominent boxing trainer, and is a local landmark. It has served as a vital resource for the community’s most marginalized youngsters and trained local boxers for competition for more than half a century.
Additionally, the gym provides a variety of weekly workout courses to keep the residents in shape – you don’t have to be a master with your fists to feel accepted here. Boxing abilities, such as bag and pad work and regular fitness training, are combined in 90-minute circuit lessons to create a well-rounded exercise.
Location : 7 Gleadell Street, Richmond, VIC, Australia
Contact : +61412742645
Website : http://www.richmondboxing.com.au/
Recomp HQ
The dark walls, floors, ceilings, crushed brick, and over-engineered recomp series equipment in the Recomp HQ training environment are all meant to encourage serious training.
Over 10,000 kilograms of free weights, dumbbells up to 100 kg, pulley stacks over 200 kg, competition-grade barbells, specialised texas and okie deadlift bars, and the four-leg presses can each handle over 1300 kg apiece are available. At Recomp HQ your training will never be compromised by the inadequacy of our facility.
Consider Recomp HQ if you’re serious about changing your physical appearance. It doesn’t matter who you are or what fitness level you currently have.
Location : 16A Grey Street, St Kilda, VIC 3182
Contact : +61 `130067055
Website : https://www.recomphq.com.au/
World Gym
From the most up-to-date equipment to a pleasant and clean environment, World Gym strives to provide its members with the most satisfactory possible experience. Whether you’re a professional bodybuilder, a weekend warrior, or a first-time exerciser, we’ve got you covered. Stop by the front desk and ask one of our qualified trainers for help determining which equipment is best for you.
World Gym has a wide variety of strength equipment to help you build muscle mass and stamina. Selectorised strength machines allow you to focus on specific muscle groups and parts of the body. World Gym partners with the best manufacturers to provide you with the best equipment possible. Whether you’re looking to bulk up, trim down, or build muscle, we’ve got you covered.
Barbells, dumbbells, racks, and benches are the foundation of every adequate strength-training regiment. World gym has a wide variety of cardio equipment such as treadmills, elliptical machines, and stationary bicycles. Group classes and personal training are also offered at World Gym.
Location : Multiple locations in Melbourne
Website : https://www.worldgym.com/
Prestige Gym
Prestige opened its doors in October 2013 due to a desire to develop a real combat gym in Melbourne’s CBD. Prestige is unlike any other Melbourne boxing gym. It is located on King Street, two minutes from Southern Cross Station. Predrag Galic, the head trainer, wanted to build a training facility geared for fighters and catering to the general public who wish to enjoy the sport without participating.
In this gym, you may enjoy one of the finest sporting and personal experiences possible. Beginners who want to come here can benefit much from this gym. In terms of fighting and instruction, it is one of the most excellent gyms in the Melbourne region.
Address : 181 King St, Melbourne VIC 3000
Phone : 0416 522 744
Website : www.prestigegym.com.au
Jetts
Because life is hectic and your time is valuable, you should work out when and where you choose. It is for folks like you who don’t want to spend hours in the gym but want to see results. Additionally, there are over 250 Jetts gyms across the globe that you may use at any time of the day or night.
Most gyms need long-term contracts, but we understand that life happens and that your fitness regimen may need to be more flexible than that. Because there are no obligations attached to your Freedom Direct Debit membership, you have the freedom to leave whenever you like.
Our new 30-minute HIIT team workout, J Series, is available at participating locations. Fast outcomes are the goal of this kind of training. To get a whole-body exercise, you’ll combine HIIT-style cardio with strength and fusion training. Check out the J Series page on our website for additional information.
Location : Multiple locations in Melbourne
Website : https://www.jetts.com.au
Anytime Fitness
All Anytime Fitness Clubs include the most up-to-date equipment for every activity, from cardio to strength, free weights to functional. It doesn’t matter whether you want to work out at 5 p.m. or 3 a.m.; at Anytime Fitness, your safety comes first. If you’re looking for a gym with 24-hour security monitoring and secure key access, Anytime Fitness has you covered.
You’ll be able to use the Anytime Fitness App with a membership to the gym. You’ll be able to establish goals, monitor your progress, and choose from more than 1,100 routines to get you motivated.
Anytime Fitness Clubs are located at multiple locations in Melbourne.
CBD Location: Lower Ground Floor 367 Collins Street, Melbourne CBD
Website: https://www.anytimefitness.com.au/gyms/au-1451/melbourne-cbd-collins-st-vic-3000/
Contact : +03 9629 3194
Virgin Active
The city of Melbourne has several locations. With big, well-equipped gyms, many of which include a swimming pool, these gyms are among the best in the world. It’s impossible to resist the allure of a Virgin Active workout. The reason for this is that they’re founded on the four aspects of fitness—strength, stability, endurance, and spirit. The four dimensions will help you become fit for life, not only for the gym.
They may be found in our wide variety of group workout sessions, including Yoga, Revolution Cycle, Barre, and Boxing. Our facilities are constructed on four dimensions, influencing the equipment we employ and the items we utilise. As a Virgin Active club member, your workout will feel like it was designed specifically for you.
Location 1 : 138 Bourke Street, Melbourne VIC 3000
Contact : (03) 9268 5300
Website : https://www.virginactive.com.au/home/our_clubs/bourke_st.aspx
Location 2 : 567 Collins Street, Melbourne VIC 3000
Contact : (03) 9206 9100
Website : https://www.virginactive.com.au/home/our_clubs/collins_st.aspx
F45
F45 has many locations in Melbourne and combines circuit training with high-intensity interval training (HIIT). There are 45 minutes of pure adrenaline-fueled ecstasy. With F45 workouts, you’ll be able to move more quickly and confidently throughout your day by uniting all the key muscle groups.
Good nutrition is essential to weight loss. Every F45 member has access to a free personal nutrition programme that includes daily meal planning, monitoring, and community support to help them reach their health goals.
Chinatown, Exhibition, CBD North East, Flinders Lane, and Little Collins are among the five F45 Training venues in Melbourne’s CBD.
F45 workout is a 45-minute burst of high intensity. Your muscles will be burning, your lungs will be blowing, and your adrenaline will be pumping. The exercises are basic and easy to master, the class sizes are significant, and the training is centred on strength, endurance, and high-intensity interval training (HIIT).
Location 1 : Level 2, 4 Tattersalls Lane, Melbourne VIC 3000
Contact : 0434 774 733
Website ; https://f45training.com.au/chinatownmelbourne/trial
Location 2 : 447 LG Temple Court, Little Collins Street Melbourne Victoria 3000
Contact : +61 478 170 526
Website : https://f45training.com.au/littlecollins/home
Location 3 : Level 1, 45 Exhibition Street, Melbourne 3000
Contact : 0406 640 553
OrangeTheory Fitness
Orangetheory is a total-body group exercise that blends science, coaching, and technology to ensure that you receive the best results from the inside out. The OrangeTheory studio is located in Melbourne at the intersection of Collins and Williams streets. OrangeTheory promises to ensure maximum benefits from the inside by combining science, coaching, and technology in a total-body group exercise. OrangeTheory Fitness is a fast expanding gym franchise that began in the United States and is now establishing in Australia.
Each exercise is intended to supercharge your metabolism, allowing you to burn as many calories as possible during the workout. Each activity is centred on heart rate zones to keep your heart rate in the “orange” zone for 12-20 minutes each time — thus the name “OrangeTheory.”
Location 1 : 600 Glenferrie Road 1B, Hawthorn, Victoria 3122
Contact : (03) 8579 1975
Website : https://www.orangetheory.com/en-au/locations/
Location 2 : 1/8-12 Garden Street, South Yarra, Victoria 3141
Contact : (03) 8579 1900
Snap Fitness
There are hundreds of Snap Fitness sites across the globe. They are simple, low-cost, and open 24 hours a day, seven days a week gym. Snap is an excellent choice for a basic subscription with all the essentials.
Whether they’re at the facility or not, all members get unlimited access to a wide variety of online programmes. Members may also utilise heart rate monitors to keep tabs on the intensity of their workouts. The facilities might be congested during peak hours, so be prepared to move around a lot.
You get what you paid for at the end of the day. Snap’s facilities and equipment are pretty basic and limited. Snap’s gym memberships start at only $12.95 per week, making it the most affordable option.
Location 2 : 160 Queen St, Melbourne VIC 3000, Australia
Contact : +61 412 252 444
The Final Thought
While Melbourne gyms have a fantastic mix of self-service equipment, many also provide programmes to help, and some have more. It is up to you to recognize the advantages of choosing among them based on your needs and financial arrangements.